WHAT’S THE MATTER, HAVEN’T YOU ANY FIGHT IN YOU
Eric McNamara2024-12-09T20:56:36+00:00Life doesn’t always play fair. It tests us with challenges that seem insurmountable, hurling obstacles our way until it feels [Read More...]
December 2024
November 2024
THE GIFT OF A SMILE: LIGHTING THE WAY FOR OTHERS
Eric McNamara2024-11-25T21:28:19+00:00The Gift of a Smile: Lighting the Way for Others A smile is one of the most abundant resources we [Read More...]
Embracing Our Unique Selves: The Journey Beyond Body Shaming
Eric McNamara2024-11-09T15:42:00+00:00Embracing Our Unique Selves: The Journey Beyond Body Shaming We’ve all been guilty of finding something wrong with the way [Read More...]
THE REAL HEROES
Eric McNamara2024-11-02T11:33:36+00:00We see the pressure every day—the allure of social media “heroes” flaunting flashy cars, grand houses, and lifestyles most of [Read More...]
September 2024
ASKING QUESTIONS
Eric McNamara2024-09-19T14:37:58+01:00What are you good at that we are not using? A great question I heard recently by David Epstein. Great [Read More...]
August 2024
FINE MARGINS
Eric McNamara2024-08-13T11:21:55+01:00As the 2024 Olympics have come to a close, we look back at the many times throughout the games where [Read More...]
June 2024
ENOUGH
Eric McNamara2024-06-06T10:54:02+01:00Do you ever feel like curling up in a ball, hibernating or just looking for a hideaway for some peace [Read More...]
May 2024
REMEMBER WHO YOU ARE
Eric McNamara2024-05-24T09:03:40+01:00“Can you remember who you were, before the world told you who you should be?” A great quote by the [Read More...]
April 2024
CONVERSATIONS IN NATURE
Eric McNamara2024-04-18T18:59:04+01:00Immerse yourself in Ireland’s natural landscapes while prioritising your wellbeing. Come ‘walk and talk’ in nature with an experienced and [Read More...]
Burnout
Eric McNamara2024-04-10T12:25:01+01:00Good decisions are not made by those who are running on empty (read that first line again). Burnout is increasingly [Read More...]