ENOUGH
Eric McNamara2024-06-06T10:54:02+01:00Do you ever feel like curling up in a ball, hibernating or just looking for a hideaway for some peace [Read More...]
June 2024
May 2024
REMEMBER WHO YOU ARE
Eric McNamara2024-05-24T09:03:40+01:00“Can you remember who you were, before the world told you who you should be?” A great quote by the [Read More...]
April 2024
CONVERSATIONS IN NATURE
Eric McNamara2024-04-18T18:59:04+01:00Immerse yourself in Ireland’s natural landscapes while prioritising your wellbeing. Come ‘walk and talk’ in nature with an experienced and [Read More...]
Burnout
Eric McNamara2024-04-10T12:25:01+01:00Good decisions are not made by those who are running on empty (read that first line again). Burnout is increasingly [Read More...]
March 2024
Mental Health
Eric McNamara2024-03-11T13:30:19+00:00We have no idea what is going through a person’s mind. The way we speak to people will either build [Read More...]
February 2024
GIVE YOURSELF CREDIT
Eric McNamara2024-02-21T10:19:59+00:00Have you stopped lately and looked back on the road you have travelled? Sometimes we forget how far we have [Read More...]
What Can We Learn From Nature
Eric McNamara2024-02-05T13:17:13+00:00As a human species what can we learn from nature? Or have we little by little grown apart from our [Read More...]
January 2024
LEADERSHIP
Eric McNamara2024-01-29T12:49:00+00:00We all look around the world and see great leaders in business and sport but sometimes we (can) struggle to [Read More...]
MOMENTUM
Eric McNamara2024-01-16T20:08:26+00:00We often hear the words in sport we have the momentum, keep going. What comes to mind for me is [Read More...]
CROSSROADS
Eric McNamara2024-01-03T10:54:37+00:00There will be many times in the year ahead where you come to a cross roads and have to make [Read More...]