Blog Page EMC Coaching | Advice and Coaching Insights

SLOW DOWN

Eric McNamara2023-06-22T22:41:45+01:0014 June 2023|

The world we live in is so fast paced we are struggling to keep up but do we need to keep up? Is slowing down [Read More...]

Eric McNamara2023-06-22T22:43:01+01:008 June 2023|

Some of the best memories of our lives will be playing on a team, be it sport or business we come together and build a [Read More...]

Eric McNamara2023-06-22T22:43:51+01:003 June 2023|

If you told me 4 years ago that I would be sitting down writing an article on the power of mindfulness I would have fallen [Read More...]

Eric McNamara2023-06-22T22:44:18+01:0024 May 2023|

We are all looking for the mind-set of a champion but are we willing to put the time into strengthening the mind like one. [Read More...]

Eric McNamara2023-06-22T22:44:51+01:0016 May 2023|

We have all experienced a state of mind where we are fully immersed, fully present in what we are doing. This state is called ‘flow’ [Read More...]

Eric McNamara2023-06-22T22:45:19+01:009 May 2023|

We all love to win be it a race, a match, a tournament, in business, a goal or even a board game we want to [Read More...]