Stress
Eric McNamara2023-06-22T22:49:07+01:00Do you ever feel like the lady in the image? Post- it’s everywhere, to- do lists the length of your [Read More...]
March 2023
BE BRAVE
Eric McNamara2023-06-22T22:49:34+01:00Sometimes in life you have got to be brave, you have to stand up and say I’m not taking this [Read More...]
BE KIND
Eric McNamara2023-06-22T22:49:59+01:00There is a lot of kindness in the world but there is also a lot of unkindness. When we are [Read More...]
Mental Health Matters
Eric McNamara2023-06-22T22:50:36+01:00For many years I thought it was just me, this only happens to me, and that bottling everything up [Read More...]
January 2023
Goal Setting
Eric McNamara2023-06-22T22:51:12+01:00Now that we are nearing the end of January, are you getting a bit worked up or feeling stressed that [Read More...]