GRATITUDE
Eric McNamara2023-08-16T10:48:38+01:00One of the most healthy, powerful and life changing practices is gratitude and the best thing it’s free for everyone. [Read More...]
August 2023
WHAT IF
Eric McNamara2023-08-09T11:04:16+01:00What if you were to take a step into the unknown? A step that frightened you so much it brought [Read More...]
July 2023
TIME
Eric McNamara2023-07-26T21:13:26+01:00As the seconds and minutes pass by, lost forever, we can often wonder if only I could stop time just [Read More...]
BE THE BEST VERSION OF YOU
Eric McNamara2023-07-19T09:26:29+01:00Each day is an opportunity to be the best version of you, to start afresh and see it as a [Read More...]
Circle Of Safety
Eric McNamara2023-07-11T08:29:25+01:00We can all relate to a circle, a circle of friends, a circle of teammates who are about to go [Read More...]
Stuck
Eric McNamara2023-07-04T09:05:35+01:00We can all relate to getting stuck in the mud when we were kids, wellies on and laughing with such [Read More...]
June 2023
VISION
Eric McNamara2023-06-27T16:02:50+01:00Everything starts with a vision, as we speak someone, somewhere is accomplishing a goal that once started out as a [Read More...]
SELF-AWARENESS
Eric McNamara2023-06-22T22:41:09+01:00We are all on a journey through life but do we truly know ourselves or are we just sleep walking [Read More...]
SLOW DOWN
Eric McNamara2023-06-22T22:41:45+01:00The world we live in is so fast paced we are struggling to keep up but do we need to [Read More...]